OH GOD WHAT THE FUCK DID I WRITE:
"I am navigating power and trauma here. And I have to talk about it. Because I am the suit, and the suit is me. And the work that went into the suit is not being acknowledged. The Avengers want Iron Man, but they do not want Tony,…
literally all i want is to fall asleep on someone
i’m very tired and i want to lay my head on someone’s stomach and have them run their fingers through my hair and sleep
I know that you have probably received thousands of messages already and that this most likely going to be buried under notifications and that this is probably like the 100th time you’ve read something like this
But I know how you feel so much and also desire to sleep as well.
- breath in for 4 seconds
- hold your breath for 7 seconds
- exhale breath for 8 seconds
repeat once or twice more.
This causes an autonomic nervous system shift from a sympathetic (fight or flight reaction) state to a parasympathetic response.
Use this for panic/anxiety attacks, exams, presentations.
Never not reblog
Tumblr got anxiety advice. Fuck yeah.
Read this earlier, and it helped me a lot tonight.
One thing before I sleep.
Anyone have advice for feeling more and more tired? Like emotionally tired or something like that. Cause it would be nice to know.
Internet’s down. Don’t know why. Hoping it will be resolved before I get back from classes. Good luck.
Fifty Shades of Domestic Abuse
50 Shades of Damaging Stereotypes
Fifty Shades of Wanna Guess How Many People Will Be Hospitalized Due To Flesh Wounds From Improper Knots After The Movie?
50 Shades of Glorified Abuse
50 Shades of Kidney Damage from Incompetent Crop Use
Fifty Shades of Pathological Violence Due To Past Trauma Isn’t Kink